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by Chris Schunemann
●Balance cravings for food, drugs, intimacy, and television by interfacing directly with your desires rather than comparing yourself to a set of rules about what you “should” be doing.
●Spark inspiration.
●Integrate pain as a useful source of energy so you no longer make it detract from your happiness.
●Understand the process of denial and suppression that results in your negative, subconsciously-motivated behavior.
●Strengthen appreciation, understanding and communication in personal and professional relationships.
●Alleviate discomfort and distraction due to stress.
●Find more meaning in life.
●Broaden your horizons. Become worldlier.
●Understand and heal the source of your nightmares and phobias.
●Increase vividness of dreams and dream recall.
●Increase your participation and influence in your dreams.
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●Sleep more soundly and easily.
●Strengthen your intelligence, memory, and alertness.
●Cultivate courage, love, and compassion.
●Heal all traumas, including birth, abuse, and fear of death.
●Become more productive by expending less effort each day.
●Improve work performance and your potential for promotion or expansion.
●Become more likeable, popular, funny, and attractive socially.
●Inspire, teach, and lead others.
●Assist global healing and enrichment.
●Learn to appreciate new experiences of all kinds.
●Develop unconditional love and fascination for the ordinary, unfamiliar, and even frightening aspects of life.
●Exercise your skill of creative approach to your goals.
●Give yourself a rejuvenating internal massage all the way to the core of your being.
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●Discover the amusing paradox of the skill of enjoying yourself.
●Discover the source of what you are really fighting about in your mind.
●Discover what is often meant by enlightenment and spiritual growth.
●Experience ecstasy on a daily basis.
●Resolve all guilt associated with your income and master the psychology of money.
●Move toward a lifestyle of being paid to contribute to society by doing what you enjoy the most.
●Learn how to dance your consciousness (spirit) between your body (your sense of the here and now and what is happening a.k.a. reality) and your mind (imaginary simulation of other times and places, what isn’t happening).
●Shift from feeling obligated to act by facts to utilizing the strongest, most pleasurable feeling in your body as the origin of your wisest course of action.
●Put a permanent end to boredom by learning to always find an interesting sensation each moment.
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